She Needed a Quick Dinner. This GF BBQ Chicken Bake Delivered Big Flavor with Zero Fuss

Turn leftover BBQ chicken into a cozy, one-pan dinner with this easy BBQ Chicken and Rice Skillet Bake! Packed with tender rice, colorful veggies, and melty cheese, this gluten-free meal is perfect for busy weeknights. Delicious comfort food the whole family will love!

Looking for a hearty, one-pan dinner that makes the most of your leftover BBQ chicken? This BBQ Chicken and Rice Skillet Bake is the ultimate weeknight winner! Tender rice, juicy BBQ chicken, and colorful veggies come together in a cheesy, comforting dish your whole family will devour.

Whether you’ve got leftover grilled chicken from the weekend or a rotisserie bird you need to use up, this recipe transforms what you have on hand into a cozy, flavor-packed meal—without a ton of cleanup. It’s naturally gluten-free, kid-approved, and perfect for busy nights when you want something easy and satisfying.

Ready to turn leftovers into a dinner your family will request again and again? Let’s get cooking!

How to Make Gluten-Free BBQ Chicken and Rice Skillet Bake

Ingredients

• 2 cups leftover cooked BBQ chicken, shredded
• 1 cup uncooked long-grain white rice
• 2 cups gluten-free chicken broth
• 1/2 cup gluten-free BBQ sauce
• 1 cup frozen corn kernels
• 1/2 cup diced red bell pepper (about 1/2 medium bell pepper)
• 1 cup shredded cheddar cheese
• 1/4 cup chopped green onions (about 2–3 green onions)
• 1 tablespoon olive oil
• Salt and pepper, to taste

Directions

Sauté the Chicken and Veggies

Heat olive oil in a large oven-safe skillet over medium-high heat. Add the diced red bell pepper, corn, and shredded BBQ chicken. Cook for 3–4 minutes, stirring occasionally, until the veggies start to soften and the chicken is warmed through and coated in BBQ sauce.

Add the Rice and Chicken Broth

Stir the uncooked rice into the skillet until it’s evenly combined with the chicken and veggies. Pour in the chicken broth and give everything a good stir, scraping up any flavorful bits from the bottom of the pan. Bring the mixture to a simmer.

Simmer Until Rice is Tender

Reduce the heat to low, cover the skillet with a lid or foil, and let it cook for 18–20 minutes, or until the rice is tender and most of the liquid is absorbed. Remove the lid and fluff the rice gently with a fork.

Top with Cheese and Melt

Sprinkle shredded cheddar cheese evenly over the top of the skillet. Cover for 1–2 minutes more until the cheese is melted and bubbly.

Garnish and Serve

Sprinkle sliced green onions over the cheesy skillet, and add a drizzle of extra BBQ sauce if you like. Serve hot, straight from the pan—enjoy your cozy, flavorful dinner!

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